Daily Report 2009/10/12

Ate per FFL.

CTK for 5 Mintues

Exercised at 24 Hour Fitness – it is a busy week and I’ll need to stay focused to get all my exercise in.

My Earth Gravitational Index is up slightly: 247.0

I’m not worried, my 245 was a special day were I exercised in the morning after a very small breakfast.  Tonight was a more typical evening weighing after a normal dinner.

I expected to be up, I’m actually pleased it wasn’t more.

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