Daily Report 2009/11/19

A tough day emotionally, I wasn’t very balanced at all.  I found myself thinking about my old food haunts and wanting to go eat those familiar foods.  I realized that was wrong headed thinking and managed to head it off, but it was a challenge . . . one that I so far have met . . . but it was close.

Ate per FFL: Fruit, Salad, Meet.

Exercise: Solid Rock Gym

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