03/17/2010

I had lunch with an old friend and left it to him to choose the location.  Because of that, my choices did fit FFL very well and so I didn’t “eat well” for lunch.  Additionally, that lunch turned into an impromptu counselling session which left me a little off balance.  It was interesting to watch myself reach for “comfort food” instead of eating the way that I know supports my body.

I’ll do better tomorrow.

CKT: 11 Minutes

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